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There are a lot of options out there for healthy, convenient foods. The problem is that sometimes it can be hard to find options that are both. Fortunately, canned salmon is one such option! Not only is salmon a great source of protein and healthy fats, but canned salmon is also incredibly convenient. It’s easy to store, has a long shelf life, and can be used in a variety of recipes. One great thing about canned salmon is that it’s incredibly versatile. You can use it in everything from salmon cakes to salads to pasta dishes. If you’re looking for some inspiration, one great place to start is with ThriftyFun’s collection of canned salmon recipes. They have a range of options, from classic salmon patties to more creative dishes like salmon and quinoa bowls. When you’re using canned salmon, there are a few things to keep in mind. First, make sure to drain any excess liquid from the can. You can also remove any skin or bones that may be present. While edible, some people don’t like the texture of these parts. Additionally, keep in mind that canned salmon can vary in quality. Look for options that are wild-caught and packaged without any added oils or preservatives. If you’re looking for a simple way to incorporate canned salmon into your diet, try using it in salads. One easy option is to mix canned salmon with greens, cherry tomatoes, cucumbers, and any other veggies you have on hand. For a dressing, a simple vinaigrette made with olive oil, lemon juice, and Dijon mustard is a great choice. You could also try adding some avocado, feta cheese, or nuts for extra flavor and nutrition. Another option is to use canned salmon in pasta dishes. One simple recipe is to mix canned salmon with cooked pasta, sautéed garlic and onions, and some lemon zest. You could also add some chopped parsley or other fresh herbs for extra flavor. If you’re feeling adventurous, you could try making a creamy salmon pasta by mixing canned salmon with cream, Parmesan cheese, and some sautéed mushrooms. Finally, canned salmon is also a great option for breakfast. One easy recipe is to mix canned salmon with scrambled eggs and some sautéed spinach. You could also try making salmon and sweet potato hash by mixing canned salmon with chopped sweet potatoes, onions, and some chili powder. Overall, canned salmon is a great option for anyone looking for healthy, convenient foods. While it may not be as glamorous as fresh salmon, it’s still a great source of nutrition and can be used in a wide variety of recipes. So next time you’re at the store, consider grabbing a can or two of salmon and trying out some of these recipes!

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