what's the best birth control while breastfeeding Birth control while breastfeeding – what's best for you?
Pregnancy comes with significant changes in a woman’s body, not to mention the experience of welcoming a new life. Once the baby is born, it is essential to take care of them and also the mother. If you’re nursing your baby, there’s an important consideration to make: birth control. It can be quite a conundrum figuring out the best contraceptive measure to use when you’re breastfeeding. Fortunately, there are several options available, and it’s just a matter of finding the one that suits you best. Starting off, it’s worth noting that breastfeeding itself has some contraceptive benefits known as lactational amenorrhea. The body produces prolactin, a hormone responsible for lactation, and it inhibits ovulation. So, the chances of pregnancy are minimal, typically within the first six months after delivery. However, this method is not entirely foolproof, and it’s still essential to discuss other options with your doctor. One of the most common and popular forms of birth control while breastfeeding is the progesterone-only pill. Unlike the regular pill that has estrogen and progesterone, the mini-pill contains only progesterone, which doesn’t affect the milk supply nor threaten the baby’s health. It works by thickening the mucus in the cervix, which makes it difficult for sperm to pass through. The mini-pill requires taking the pill at the same time every day, which can be a bit tricky considering how erratic life with a newborn can get. However, once the routine is established, it’s just as effective as the conventional pill. Another contraceptive option is the Depo-Provera shot. It’s a progesterone-only contraceptive injection that lasts for three months. The injection is administered every twelve weeks, making it a good option for anyone that doesn’t want to worry about taking a pill every day. One concern with this method is the potential impact of the contraceptive on the baby’s health and your milk supply. However, studies have shown that there isn’t any conclusive evidence of harm to the baby’s growth or development. For long-term contraception, an intrauterine device (IUD) can be a great option, especially for those not planning on having another child anytime soon. The hormonal IUD releases progesterone, which doesn’t affect the milk supply or the baby’s health. Additionally, IUDs can last up to 5-10 years making it a convenient option for someone looking for a long-term solution. It’s essential to note that contraceptive measures like the combined pill, the patch, or contraceptive rings with estrogen and progesterone could decrease milk supply. So if you’re nursing, it’s generally best to stick to the progesterone-only birth control options like those mentioned above. In summary, there are several options available when it comes to birth control while breastfeeding. The progesterone-only pill, the Depo-Provera shot, and the hormonal IUD are all effective and safe for nursing mothers. However, it’s crucial to discuss these options with a medical professional before committing as each person may react differently to birth control. Here’s to making informed decisions that benefit both you and your newborn baby!
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